Thursday, December 25, 2008
Sunday, December 14, 2008
Ice Capades/The Dark Horse Sunday Single Speed Ride
Habitually I, like a top flight equestrian rider, dismount by unclipping from my left pedal first. Well for the second weekend in a row, despite massive amounts of forearm torque, my left cleat loosened up enough that unclipping in a hurry was not an option. It provided fodder for the pack as I usually ended up looking like this
Mike Rave, riding his new scandium Niner, was feeling more bullet proof then ever and tempted fate by trying to ride every ice patch on the course. The highlight came when he broke through the ice and with rear wheel spinning put up a rooster tail just a shade smaller then this.
After almost 2 hours riding in 20 degree weather we all agreed to spin back to the cars where George Z, the Mayor of MTA, conducted another brilliant post ride debrief.
Tuesday, November 18, 2008
Random Fun Shots From Baja






Baja Epic - No Flak Jacket Required
With the recent unease in the area the field was a bit depleted with at least one pro team and a number of riders dropping out of the race in the final week. The reduced field (all 28 of us) dropped the usual prerace prepping and immediately gathered at the bar for the free margaritas being served up!The field favorite ended up being Ryan LaBar of BIKE magazine who was handing out swag as he posed with this awesome ride, BIKE magazines monthly feature bike, the SHIT Bike. This thing has been around Moab, used as a commuter bike and thrashed by Wade Simmons on the North Shore. While he suffered on the climbs due to the geometry Ryan crushed the monster descent off Mike’s Sky Ranch on stage 3.

Stage 1 would see a 65 mile leg and 7800’ of climbing, with Evan Plews being the only pro. Right from the start everyone was viewing this as a more intimate race with the chance to really get to know you competitors since there were so few to ride with each day. We rolled off with a seaside start right on the Pacific Ocean, with akido like reflexes I headed straight for the hard sand and sped off into the lead with Seagal siting the course.

From there we headed inland along the back farm roads that challenged every rider with mangy dogs chasing you as each farmhouse rolled by. Within the first 5 miles the climbing began with steep rolling hills, the highlight being the steep climb up Tequila Hill were our group of 7 stopped at the summit for shots of Mexico’s finest before setting back out to the first rest stop.
The wrist snapping began around mile 45 with a long road climb to the second aide station where I thinned the group down form 6 to 2. Right out of the aide station we were off on an 18 mile uphill grind into headwinds blowing 20+ mph - a kick to the jewels would have felt better. Managed to snap a couple of more wrists before rolling into Tecate to end day 1. In Masters I grabbed my first stage win and was able to take 6 minutes out of second.
Stage 2, an 85 miles slog across the back country of Baja, on paper looked to be fairly easy with only 5500’ of climbing, until the prerace meeting revealed the presence of 13 -17 miles of deep sand that would be unrideable, and the fact that we would be sharing a section of the course with the Baja race vehicles that were prerunning the course for next week’s race.
Race day dawned with temps in the low 40’s and the continuation of yesterday's menacing headwind, which stayed with us for the first 53 miles of the course. This was the first time I have had to walk flat section due to the deep sand. The other option being riding through the bush (with it’s thorns and rattlers) to stay in the hard pack – tried both and went for the walking. The stage ended with a fast descent down hardpack road with sections of deep sand and of course a pitbull that was all teeth and drool chasing you near the bottom. After the downhill we were treated to 6 miles of washboard road (some of the riders swore they would be sterile afterwards) with sections of deep sand before rolling into the finish that included young bmx riders throwing rocks at some of us! Again I nabbed another stage win, further padded my lead by 35 minutes and snapped a pair of wrists. This time would prove vital as the bronchitis I had been battling the past few weeks was coming back in a big way.
Stage 3 kicked off with a 2.5 hour bus ride to the Valle de Trinidad. The day's 53 miles and 6800’ of climbing opened with what was fast becoming the traditional 5 mile sand and washboard slog to the base of the climb to Mike’s Sky Ranch, which featured pitches in excess of 18 degrees. The descent was fast and rocky, serving up 2 flats before I finally pulled into the first rest stop. The ensuing hike a bike to the summit was followed with a descent that was better suited for the Red Bull Challenge then a stage race. Feeling like someone had me in a bear hug the entire stage I marked time against second in Master’s over the balance of the course.
The final descent was another fast dirt road section made all the more tricky by the loss of my rear brakes, the sand having finally worn them to the point of no return. Of course to make us all suffer just a bit more, the final 5 miles were over (drumroll please) sandy washboard road. I struggled in second in Masters losing 8 minutes of my lead. Then back on the bus for 2.5 hours of beer drinking and countless piss breaks before getting to the hotel and dinner.
Here's yours truly giving the stud muffin pose after a night of hard drinking before stage 4.

Stage 4 was shortened to just under 40 miles and 2200’ of climbing after most everyone agreed that there had been enough sand and the 3 mile beach section near the finish should be dropped, which it was. By now the bronchitis was so bad I could hardly breath and knew I would be giving up time, the question was how much.
It only got worse on the first descent when I hit a bone jarring ditch in the trail that even Stan’s couldn't save. This was really beginning to really suck ass and would suck even more ass when midway through the stage I suffered a third and fourth flat. With no tubes left I went begging from anyone and managed to score enough to get to the finish. The sight of the Pacific before the final descent had me dreaming of margaritas, shots and beer. I Upheld the honor of Team Seagal NECS, coming home 6th overall and first in Masters with an 8 minute lead. Now it’s Margarita time!

To get an idea of what it is really like in Baja these days check out this link - http://www.nytimes.com/2008/11/25/business/25road.html?ref=business
Monday, November 17, 2008
Dia de Los Muertos - Baja California, Mexico
Loyal fans (Team Seagal), the East Coast Syndicate headed down to Baja for a big adventure, and an adventure it was. A critical part of any stage race is making sure one is adjusted properly to the time zones and the local fare. As you can see below while waiting to board the plane I was working hard on becoming one with the agave and making sure that I would pass out on the flight to get onto Pacific Standard Time as soon as possible.


Armed with numerous doses of HGH, a flask (now only half full) of high grade agave and the master himself in the bike box there was no stopping the East Coast Syndicate. As we headed south in the local taxi we were able to take in some of the natural wonders of the region such as the America version of the Great Wall, designed to repel cheap labor and long lines at the DMV

Tuesday, October 28, 2008
Better Then a Dashboard Jesus
Wednesday, September 10, 2008
Monday, September 8, 2008
Shenandoah 100 - More Rain/More Miles/Kicked in the Groin

Monday, August 11, 2008
Year of the Snake
Tuesday, August 5, 2008
Suddenly Single
It is about 6 months since the commitment to single speed the Cape Epic was made by my partner and now that it is time to sh*#t or get off the pot he has elected to get off the pot!What this means is I am now standing at the alter, lottery slot in hand and in need of a partner for the 09 race. Where you may ask do you fit into this equation......must be strong enough to have a go at a top half of the field finish, pony up the extra dollars/rands for the premium package (yes it is hard enough riding this race that I won't consider the tents) and must ride a single speed (unlike '07 suspension forks are okay).
Monday, August 4, 2008
New Marshall in Town
Decided to take the weekend off from the usual grind and provide my services to Dark Horse Cycles as a course marshall for the Dark Horse 40. The beauty is that the race takes place in my home course and is less then 10 minutes from the house meaning less travel and more time relaxing.Getting there nice and early, Beth and I established our base camp right at the bottom of the Washboard climb, the spot that no rider was going to like on the first lap and definitely would not like on the second lap (at the 36 mile marker). With the recent rains there was the potential for a full onslaught of mosquitoes and horse flies so we took the trusty truck and rigged up the mosquito netting in the back and settled down in the chairs for some serious marshalling and beer consumption.
By the time the second lap came around and the elite riders had come and gone the fun really began as riders, faced with the loose rock climb, were seeking alternative course routes. Being a good marshall means that you need to be astute enough to read the look in a rider's eyes and know whether to direct them up the climb or to the nearest keg (we did offer the more desperate looking an icy cold one from the cooler) and the keg route did have several takers.
All in all a pretty lazy day and a nice change in pace from the usual training. Now time to get down to it and focus on the Shenandoah 100!
Tuesday, July 29, 2008
Wilderness 101 - The Independent Fabrication/Team Seagal Pain Train Comes to Town


Monday, July 28, 2008
Team Seagal East Coast Syndicate Recruits First Team Member
Tuesday, July 22, 2008
Kiss of the Spider Woman

Monday, July 14, 2008
Cape Epic Bound
Stick versus Derailleur or Suddenly Single




Monday, June 23, 2008
Gardiner Biathlon



Thursday, June 5, 2008
Back in the Saddle
Tuesday, June 3, 2008
Surgical Purge of the Aliens

Monday, June 2, 2008
Mohican 100 - Superior Attitude, Superior State of Mind
r with it's head buried in a bag running in circles in the middle lane, the last sight being the smoking wheels of a semi. As I crossed into the heartland of America the body count kept rising, stopping at 32 by the time I arrived at Camp Nuhop. Certainly it could only get better from here, but it was not to be the case. 




